Amount of Manganese, Mn in Spices, sage, ground

Spices and Herbs

In 100 g (Grams) of Spices, sage, ground there is 3.133 mg of Manganese, Mn. Change amount

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Spices, sage, ground.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	269.1 mg	0.27%
Beverages, tea, instant, decaffeinated, unsweetened	133 mg	0.13%
Beverages, tea, instant, unsweetened, powder	133 mg	0.13%
Beverages, nutritional shake mix, high protein, powder	125 mg	0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	124 mg	0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder	77 mg	0.08%
Spices, cloves, ground	60.127 mg	0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder	55 mg	0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA	51.499 mg	0.05%
Spices, ginger, ground	33.3 mg	0.03%
Jujube, Chinese, fresh, dried	31.067 mg	0.03%
Beverages, tea, instant, lemon, unsweetened	30.67 mg	0.03%
Beverages, tea, instant, decaffeinated, lemon, diet	30.37 mg	0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder	30.37 mg	0.03%
Spices, saffron	28.408 mg	0.03%
Spices, cardamom	28 mg	0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	21.306 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	19.956 mg	0.02%
Spices, turmeric, ground	19.8 mg	0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular	19.08 mg	0.02%

Spices, sage, ground is a type of Spices and Herbs. The most significant nutrients in Spices, sage, ground are listed below.

Water	7.96 g	7.96%
Energy (calorie)	315 kcal
Energy (joule)	1317 kJ
Protein	10.63 g	10.63%
Total lipid (fat)	12.75 g	12.75%
Ash	7.95 g	7.95%
Carbohydrate, by difference	60.73 g	60.73%
Fiber, total dietary	40.3 g	40.3%
Sugars, total	1.71 g	1.71%
Calcium, Ca	1652 mg	1.65%
Iron, Fe	28.12 mg	0.03%
Magnesium, Mg	428 mg	0.43%
Phosphorus, P	91 mg	0.09%
Potassium, K	1070 mg	1.07%
Sodium, Na	11 mg	0.01%
Zinc, Zn	4.7 mg
Copper, Cu	0.757 mg
Manganese, Mn	3.133 mg
Selenium, Se	3.7 µg
Vitamin C, total ascorbic acid	32.4 mg	0.03%